Sheraton Fitness is now open at the Sheraton on the Falls. Located on the 2nd floor, the innovative new program is a partnership with Core performance in design of comprehensive workouts geared for travellers of all types. Custom programmes that can de downloaded from SheratonFitness.com include Power Boost, Relax, Recover and Regenerate, Jumpstart, and Travel Recovery. Keeping a busy travel schedule in mind, these workouts run 20-30 minutes in length. Sheraton Fitness is complimentary for all hotel guests, and the centre features elliptical machines, stationary bikes, stand-alone machine including curls and presses, free weights, treadmills, bottled water, towel service, and a selection of fitness studio equipment.